Features Personal Trainer: Gym Planner
Welcome to T-Training - Personal Trainer!
Here you will find a set of powerful resources designed to facilitate the organization, tracking, and motivation of your clients.
Below are some examples of content you can include in the app to enhance the user experience and help your clients effectively achieve their goals:Client Profiles: Create individual profiles for each of your clients, including personal information, medical history, fitness goals, and training preferences.
This will allow you to personalize workouts according to each persons specific needs and goals.Customized Workout Plans: Develop personalized workout plans for each client based on their goals, fitness level, and available time.
Include specific exercises, sets, repetitions, load, and rest intervals.
Divide the workouts by muscle groups or days of the week to facilitate client guidance.Exercise Library: Build an extensive exercise library with videos, images, and detailed descriptions.
Include exercises for all muscle groups, as well as for different fitness levels.
Organize them into categories and allow clients to search and save their favorite exercises.Progress Tracking: Include a progress tracking tool so that your clients can monitor their development over time.
This can include weight records, body measurements, body composition, running times, lifted weights, and other relevant metrics.
Visual graphs and charts can be added to help visualize progress.Training Calendar: Provide a training calendar where clients can view their scheduled workouts, update their availability, and schedule additional sessions.
This will help maintain organization and ensure that workouts are efficiently scheduled.Nutrition Resources: Include basic nutrition guidelines and an option for clients to log their daily food intake.
This will allow you to provide personalized advice and recommendations based on each clients goals.Challenges and Achievements: Create periodic training challenges to motivate your clients and encourage them to push their limits.
Reward achievements and milestones such as weight loss, strength gains, or consistent adherence to a training program.Your client will access the same application with the account created by you, the Personal Trainer.Offline First: The client-side application also functions offline.
This way, your client can make changes such as viewing, completing workouts, and adding notes even without an internet connection.Data Synchronization: When clients are online, the app should automatically synchronize locally stored data with the server.
This will ensure that all changes made offline are updated in the central system and available on other connected devices.Local Storage: The app should be capable of storing data locally on the clients device, such as profile information, personalized workout plans, progress records, and nutrition data.
This way, clients can access and make changes to this data even when offline.Automatic Syncing: When the client reconnects to the internet, the app should automatically detect the connection and synchronize locally stored data with the server.
This will ensure that all updates made offline are reflected in the central system and on other devices.
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Available for Android 8.0 and above